top of page
Welcome to the IntroBlog
Welcome to my blog dedicated to introversion! Here, you'll find valuable tips, tricks, and resources to help you embrace your introverted self and lead a fulfilling life. Join me as I explore the unique strengths of introverts and share my hacks to navigate the world with authenticity. Let's celebrate our best introverted self together!
Search
Shy and Introverted?
Introversion and shyness may appear similar, yet they are not the same. Let's explore these two unique personality traits.
Izabella Rehák
13 hours ago5 min read
1 view
0 comments
How hypnosis can help Introverts?
Hypnosis can be a great tools for introverts to help with overcoming some of the typical challenges they face.
Izabella Rehák
Apr 13 min read
10 views
0 comments
Journaling prompt: Craft your positive self-image
Journaling prompt: Craft your positive self-image
Izabella Rehák
Mar 251 min read
1 view
0 comments
How introverts cope with change?
Introverts have many qualities that help with coping with change. Just as some traits that may lead to challenges when it comes to changes.
Izabella Rehák
Mar 185 min read
5 views
0 comments
Why I started eating plant-based?
Adapting your to a more plant-based diet may have a lot of benefits. It certainly aided me.
Izabella Rehák
Mar 115 min read
6 views
0 comments
Self-care tip: Solo retreat
Solo retreat is a great way for introverts to get the necessary space and time for themselves.
Izabella Rehák
Mar 44 min read
3 views
0 comments
Journaling prompt: Immunity to change
Journaling prompt: Conquer your Immunity to change
Izabella Rehák
Feb 253 min read
11 views
0 comments
App review: Finch self-care app
App review: Finch self-care app. A great tool for daily self-care for introverts.
Izabella Rehák
Feb 186 min read
4 views
0 comments
Achieve lasting change - conquer your immunity to change
Achieve lasting change - conquer your immunity to change.
Izabella Rehák
Feb 113 min read
4 views
0 comments
Self-care tips for Introverts: meditation
Meditation is a great self-care practice for introverts. Here's how to get started with it.
Izabella Rehák
Feb 43 min read
1 view
0 comments
Journaling prompt for introverts: personal values
Journaling prompt for introverts: personal values
Izabella Rehák
Jan 282 min read
6 views
0 comments
Elope – perfect wedding for an introvert?
In 2023 we eloped in Bali. It was an amazing way to celebrate our love in an intimate setting and I don't regret making this choice. I...
Izabella Rehák
Jan 214 min read
3 views
0 comments
Self-care App review: Zinnia journaling
A great app for digital journaling for introverts: Zinnia
Izabella Rehák
Jan 145 min read
4 views
0 comments
Self-care tip for introverts: power walk
Have you tried power walking? A great way for introverts to tire their bodies and minds at the same time and gain a lot of insights.
Izabella Rehák
Jan 72 min read
3 views
0 comments
Journaling prompt: Looking back to 2024 and personal goals for 2025
Journaling prompt to reflect at the end of 2024 and look forward to 2025
Izabella Rehák
Dec 31, 20242 min read
4 views
0 comments
Burnout & Introverts
Introverts may be more prone to burnout at work. Here are some tips how to prevent it.
Izabella Rehák
Dec 24, 20243 min read
6 views
0 comments
Holiday season as an introvert
Winter holiday season may be overwhelming for an introvert, yet we can find ways to enjoy the often loud and busy period.
Izabella Rehák
Dec 17, 20244 min read
3 views
0 comments
Winter blues: introverted isolation during the cold season
Winter blues: introverted isolation during the cold season can be rewarding, yet draining. Here are some tips to cope with the cold months.
Izabella Rehák
Dec 10, 20244 min read
4 views
0 comments
Travelling tips for introverts
Travelling tips for introverts for a stress free, fulfilling and introvert-friendly experience.
Izabella Rehák
Dec 3, 20246 min read
4 views
0 comments
Journaling prompt: Introverted Strengths
Find out your Introverted strengths via this journaling prompt.
Izabella Rehák
Nov 26, 20242 min read
4 views
0 comments
bottom of page